(usda loan mortgage companies, qualifications for a conventional mortgage loan, mortgage home loan process, va mortgage loan credit score requirements, what is the mortgage rate for a va loan, how to apply for a va mortgage loan, mortgage loan omaha, movement mortgage va loan, sierra pacific mortgage my home loan, when to refinance mortgage loan, how much is a jumbo mortgage loan, mortgage loan options for first time home buyers, mortgage loan income to debt ratio, what does it take to be a mortgage loan officer, refinance mortgage and equity loan, qualify for a fha mortgage loan, second mortgage or home equity loan, advantages of a va mortgage loan, va mortgage loan closing costs, apply for mortgage loan online with bad credit, mortgage loan disclosures within 3 days, how to get home mortgage loan, federal home loan mortgage company, prequalify for mortgage loan online, refinance mortgage vs home equity loan, citigroup mortgage loan trust inc phone number, mortgage loan pre approval online, mortgage loan expenses, apply online for mortgage loan, second mortgage loan companies, harp loan second mortgage, fha loan without mortgage insurance, home loan mortgage broker, can i refinance my mortgage and home equity loan together, what is the maximum loan amount for a reverse mortgage, 200k loan mortgage, can i get a home improvement loan with my mortgage, 21st mortgage loan requirements, no mortgage home equity loan, pre approved mortgage but denied loan, bank or mortgage company for home loan, mortgage loan grants, va loan mortgage companies, 100 loan to value mortgage refinance, mortgage loan rate vs apr, veterans mortgage loan, estimate mortgage loan approval amount, who can get a va mortgage loan, is a home equity loan the same as a mortgage, va mortgage loan eligibility, difference between mortgage and home loan, reverse mortgage loan rates, reverse mortgage home loan, reverse mortgage loan scheme sbi, best cheapest car insurance company, who is the best car insurance company for young drivers, best term insurance company, best online car insurance company, best insurance company for drivers with points, best cheap car insurance company, best company for auto insurance, best cheapest auto insurance company, best car insurance company for new drivers, best company for car insurance, cheapest best auto insurance company, which is the best insurance company for auto, what is the best home and auto insurance company, what is the best and cheapest auto insurance company, best and cheapest car insurance company, best company for home and auto insurance, navigators insurance company am best rating, best car insurance company 2015, what is the best insurance company for auto, best car insurance company california, what is the cheapest and best car insurance company, best car insurance company in california, best online insurance company, who is the best rated auto insurance company, best insurance company for auto and home, automotive accident lawyers, accident automotive, automotive insurance company, cheap automotive insurance, automotive insurance, automotive insurance quotes, automotive insurance new york, automotive insurance companies, automotive certification online)
Prince Edward Island

Bree Lenehan filmed herself ‘across 24 hours’ to show how bodies fluctuate

Influencer Bree Lenehan shows how her body changes over 24 hours.  (Photo via Instagram/breeelenehan)

Influencer Bree Lenehan shows how her body changes over 24 hours. (Photo via Instagram/breeelenehan)

Bree Lenehan is back with another body positive post.

On Wednesday, the 26-year-old took to Instagram to share an encouraging video with her 682,000 followers on embracing your authentic self.

In the clip, the influencer filmed her stomach “changing over 24 hours” to show fans that bloating is a normal human experience.

Lenehan sewed four small clips together morning, noon, afternoon and evening, showing how her stomach expands and changes throughout the day. At the end of the clip, she smiled and rubbed her stomach while the words “You’re good enough” appeared on the screen.

In the caption, the self-love advocate opened up about the shame she used to associate with her body.

“Even as a ‘lean’ person, my stomach is never flat…not even at the start of the day. I always have a little bump on my lower stomach and it keeps growing throughout the day,” she wrote. “It’s something I’ve always been so ashamed of…but gas happens for all sorts of reasons.”

Lenehan went on to explain that bloating can happen because of the food you eat, hormone changes during your period, choking on air or eating too quickly, or because of “more serious” conditions like irritable bowel syndrome or food intolerances.

Later in the caption, the Australian added that as bloating and physical changes are common, you need to be “kind” to yourself.

“Our human body does so much for us. Bloating is just one way he’s reacting to the things listed above. … You should never be unkind to yourself when you eat and notice your body changing throughout the day,” Lenehan wrote. “You should never feel bad about having a belly full of vital organs! You need food and fat in your body to survive. It’s not the enemy, it’s energy!”

The influencer ended the post with a motivational message for her followers.

“Be kind to your ever-changing body and to all my ‘gut health’ girlies who don’t always know if their gut is actually fine, what’s triggering these changes or why their tummy is changing so much, you’re not alone! she shared. “It’s okay if you don’t like what you see, but I hope you know you’re good enough!”

In the comments, fans praised the body image supporter for her vulnerable but “relatable” message.

“So relatable, so real. Thanks!” commented one follower.

“My tummy is pretty flat in the morning, but definitely not in the evening. It can definitely evoke negative emotions but I try not to let it happen,” shared another.

“I really needed to see this today and know I’m not alone. Thanks for making me feel more beautiful and confident in my body and thanks for spreading positivity!” another added.

“I don’t know how you do this but you are a true hero to women everywhere struggling to accept their bodies,” wrote one fan.

Over the years, Lenehan has garnered a following for her inspirational content, which highlights the differences between “Instagram vs. Reality” — reminding her fans not to believe everything they see online.

Let us know what you think by commenting below and tweeting @.YahooStyleCA! follow us on Twitter and Instagram.

Leave a Reply

Your email address will not be published. Required fields are marked *

| |
Back to top button